Boundaries Pt 2. How To Set Boundaries With Grace, Love & Ease

Yes, boundary setting or saying no can at time feel a little risky, In part one of this blog series on boundaries I spoke about the reasons you might not be able to say no and what it means to people please. I also spoke about the ability to set a healthy boundary means that you are able to communicate your needs, you’re prioritizing you and clearly letting other people know you’ve got a dedication to an attitude of self-care.