How To Manage Anxiety During The Corona Virus Pandemic

This pandemic experience is a massive experiment in collective vulnerability. We can be our worst selves when we are afraid, or our very best bravest selves. In the context of fear and vulnerability there is often very little in between, because when we are uncertain and afraid, our default is self-protection. We don't have to be scary when we are scared. Let’s choose to be awkward, brave and kind. And let’s choose each other - Brene Brown